Therapeutic Massage, Bodywork & Co-Therapies
INTEGRATED ORTHOPEDIC DEEP TISSUE MASSAGE
60 min, $129 90 min, $179 120 min, $229 150 min, $271
An intuitive, outcome based therapy that marries orthopedics with heat therapy, energy work and relaxation. Using a combination of manual deep tissue and energy techniques including Myofascial Release, Neuromuscular Release, Myofascial and Energy Unwinding, Biodynamic Craniosacral, Deep Tissue Swedish, MAT, Table Shiatsu, Qi Gong and passive/active stretches, this massage is a tailored treatment where the therapist seeks to relieve pain, increase ROM and ground the nervous system in several focus areas while bringing fascia, joints, muscles and Qi into greater alignment and balance. Ideal as part of a long-term treatment plan, for athletes, people recovering from accident, trauma and injury, or folks simply seeking pain relief and recovery from chronic use, muscle or joint pain, structural imbalance, fatigue and work/life overuse . Available in 60, 90, 120 & 150 minute treatments.
PREGNANCY MASSAGE
60 min, $105 90 min, $145
A relaxing, circulatory, pain-relieving, full-body massage tailored for the aches, pains, imbalances and affected areas of the expectant mother. This massage combines focus work customized to your needs, with prenatal Swedish, ROM, and other techniques. Benefits include reducing stress & anxiety. alleviating back & leg pain, easing insomnia, improving mood, and reducing labor & postoperative pain. Take some time for self-care, rest and relief during one do the most demanding times of your life. Available in 60 & 90 minute treatments.
HOT BAMBOO DEEP TISSUE SPORTS MASSAGE
90 min, $160
Hot Bamboo Deep Tissue Sports Massage. Available in a 90 minute treatment.
BIODYNAMIC CRANIOSACRAL THERAPY TREATMENT
60 min, $110 90 min, $150 120 min, $185
Biodynamic Craniosacral Therapy is a gentle, profound, non-invasive, whole-body treatment where the practitioner uses a light touch to rebalance energy, muscles, alignment and release pain through the craniosacral pulse and cerebrospinal fluid which bathes the brain and the spine. Originally developed by osteopaths in the early 19th century, Craniosacral work has been practiced for over a century. This treatment is a first step after any serious trauma–car, fall, emotional–or to release old pain and injury. Available in 60, 90 or 120 minute treatments.
HOT ATLANTIC BASALT STONE MASSAGE
60 min, $120 90 min, $155 120 min, $190
Experience the healing benefits of full-body hot stone massage with basalt stones sourced from the Atlantic Ocean off the coast of Northern Maine. This deeply relaxing, warming and pain-relieving treatment combines full body Swedish Massage, Deep Tissue focus work and full body hot Basalt Stone Massage. Basalt stones exist as volcanic material cooled instantly in the Earth’s oceans, and as such, contain high amounts of iron, magnesium & sulfur, making them ideal for therapeutic heat retention. Available in 60, 90 & 120 minute treatments.
WARMING CBD EASE MASSAGE
60 min, $125 90 min, $160 120 min, $195
We use organic CBD oil derived from Hemp and cold-processed in California for our full body Warming CBD Ease Massage. With an elevated massage bed temperature, muscles are initially passively stretched, compressed and gently warmed. Organic CBD oil, accompanied by a CBD Shea & Cocoa Butter Salve, is applied along CBD receptors in the spine, neck & body. Full body circulatory ease massage with specific deep tissue focus follows. CBD reduces pain, is anti-inflammatory and promotes deep relaxation. Available in a 90 minute treatment.
SWEDISH MASSAGE
60 min, $100 90 min, $140 120 min, $180
Experience the classic Swedish Massage, a full-body circulatory treatment using light to moderate pressure. Swedish Massage uses organic massage oils and creams to facilitate a variety of circulatory techniques: effleurage: smooth, gliding strokes; petrissage: a kneeling and pulling of the superficial tissues out and upward; and tapotement: percussive, repetitive techniques to release larger, broader muscles. Swedish Massage is generally relaxing & full-body rather than deep tissue focused. Available in 60, 90 or 120 minute treatments.
WARM HIMALAYAN SALT STONE DETOX & HYDRATE MASSAGE
60 min, $120 90 min, $160
WARM Himalayan SALT STONE DETOX & HYDRATE MASSAGE. Available in 60 & 90 minute treatments.
PRENATAL ORTHOPEDIC INTEGRATED DEEP TISSUE MASSAGE
90 min, $179
Experience Integrated Orthopedic Deep Tissue Massage with full contraindications for pregnancy and specialized fascial focus for the pregnant body. Using a combination of manual deep tissue and energy techniques including Myofascial Release, Neuromuscular Release, Myofascial and Energy Unwinding, Biodynamic Craniosacral, Deep Tissue Swedish, MAT, Table Shiatsu, Qi Gong and passive/active stretches, this massage is a tailored treatment where the therapist seeks to relieve pain, increase ROM and ground the nervous system in several focus areas while bringing fascia, joints, muscles and Qi into greater alignment and balance. Available in 60, 90 & 120 minute treatments.
HOT GINGER FOMENTATION & COMPRESS HYDROTHERAPY MASSAGE
90 min, $170 120 min, $215 150 min, $270
HOT GINGER FOMENTATION & COMPRESS HYDROTHERAPY MASSAGE. Available in 90, 120 & 150 minute treatments.
FULL BODY DRY BRUSHING SKIN & LYMPH DETOX WITH AYURVEDA SESAME OIL TREATMENT
90 min, $160. 120 min, $200
FULL body dry brushing.
Halo, Heat & Far Infrared Therapies
HYDROCOLLATOR HEAT THERAPY 3 MUSCLE FOCUS STAND ALONE SESSION
30 min, $45
HYDROCOLLATOR. Available as a 30 minute treatment.
HOT HIMALAYAN PINK SALT STONES ADD-ON
Add on, $30
HOT SALT STONES. Available as an add-on to select massages.
FAR INFRARED SAUNA BLANKET SESSION
30 min, $35
FAR INFRARED SAUNA BLANKET SESSION. Available as a 30 minute treatment session.
